Expert Q&A: Getting Started with an Exercise Routine for Arthritis
A physical therapist discusses simple strategies to get started with an exercise routine for arthritis.
Expert Q&A: Getting Started with an Exercise Routine for Arthritis
Simple Strategies to Get Motivated
Finding the motivation to exercise with a chronic pain condition like arthritis can be difficult. But physical activity doesn't have to be all or nothing. Physical therapist, Dr. Alisa Curry, shares simple strategies to get moving that anyone, at any fitness level, can try.